MLD Reflexology - Manual Lymphatic Drainage -( 45 min )

Reflexology Lymph Drainage (RLD) is a reflexology technique which focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. It is a unique sequence that has been researched and developed by Sally Kay, while working in Cancer Care. The results appear to support the theory of reflexology.

Manual Lymph Drainage (MLD) is a specialised form of massage aimed at moving fluid from the swollen areas to the working lymph nodes where it can be drained.

Reflexology lymph drainage (RLD) can be used in a similar way to MLD.  MLD may also be useful for the following conditions:

Arthritis. Asthma. Chronic Fatigue. Eczema. Fibromyalgia. Headaches.  ME. Migraines. Muscular Tension. Premenstrual Syndrome.

It might not be a good idea for you if you have other conditions, including: Heart problems. Kidney failure. Blood clots.